Fitness Magazine released it’s “Top 10 Fitness Myths You’re Probably Wrong About” article in one of it’s latest issues, and I thought you may want to read it for yourself.  The article addresses such topics as: Does drinking more water help you lose more weight? Does stretching before you exercise prevent injuries? Will doing ab exercise and crunches get rid of my belly fat? Your getting 10 blogs in one! Read on at www.fitnessmagazine.com. KEEP MOVING!-Elizabeth, CPT.