You know that your children need to consume an adequate amount of low-fat dairy products in order to build strong bones. However, knowing this and getting your kids to meet their needs are two different things. Fruit and vegetable intake also tends to come up short, and what about getting your kids to incorporate more physical activity into their day? Visit nebmilk.org for straight forward information and great tips to help you keep your kids healthy and active!

Things happen for a reason, just believe! – Cheryl, RD