Saturday, April 18th, is National Healthy Kids Day! Do something fun with your kids to celebrate and reinforce the importance of being healthy. If your kids love pizza, like most do, have them help you make a fun, nutritious pizza shaped like a caterpillar. You can find the recipe for The Very Tasty Caterpillar at familyfun.com. After dinner, take the kids on a family walk or bike ride for the perfect end to a healthy day!

Things happen for a reason, just believe! – Cheryl, RD