There is a new version of MyPyramid created specifically for women who are pregnant or breastfeeding. When a woman who is pregnant enters information about her age, height, pre-pregnancy weight, activity level, and due date, a detailed pyramid is created. The pyramid breaks down the calorie levels and servings needed from each food group during each trimester of the pregnancy. Learn more at mypyramid.gov.

Things happen for a reason, just believe! – Cheryl, RD