Saturday, April 18th, is National Healthy Kids Day! This day reminds us of the importance of educating children and adolescents about the relationship between healthy habits and a healthy life. Visit cdc.gov to learn about the benefits of healthy habits, the consequences of an unhealthy lifestyle, and how we as adults can instill the skills needed for a healthy life in today’s youth.

Things happen for a reason, just believe! – Cheryl, RD