It’s easy to overeat during a football game, especially at a tailgate party where the goal is to have fun and let loose for a few hours. Instead of packing the usual hotdogs, nachos and potato chips, make your tailgate party a little more nutritious, without making it any less delicious. For healthier tailgate party snack ideas visit eatright.org.

Things happen for a reason, just believe! – Cheryl, RD