Sometimes it’s hard to get motivated to work out on your own. Things always come up in your schedule, and it’s easy to skip exercising. One thing that can help you stay on track is to make plans to work out with a friend. You can make it a once in a while type of thing, like planning a two-hour hike on a Saturday. Or you can make plans where you meet at your local yoga studio for a class once a week.  Having someone who’s counting on you to be there makes it less likely that you’ll skip it or put it off. Fitsugar.com offers some fresh ideas on getting active with a partner. KEEP MOVING!-Elizabeth, CPT.