Although the 2008 Olympic games have ended in Beijing, the pride of the games is still in the air.  Use the excitement of the Olympics to get your family active!  Create your own family olympics with events such as jumproping, shoe kicking, or the longest wall-sit.  Making exercise fun and social can help to motivate all members of your family to get moving.  If you want to plan a larger family olympics event, check out this article from Gail Leino posted on ezinearticles.com. KEEP MOVING!-Elizabeth, CPT.