GoTrybe.com: Practicing What We Preach.

2 June

Posted by gotrybeblog in Fitness | GoTrybe News | Gotrybe | Leaders | Motivation | Parents | Wellness

Unfortunately, there are many fitness-based companies who put out a “get healthy” product, but its staff and investors don’t “practice what they preach”.  GoTrybe.com is not one of those companies!  The employees of GoTrybe.com are made up of an eclectic group of individuals who have a similar vision: helping kids get healthy.  Here is a [...]

Share

read more

GoTrybe.com Takes it to the Hoop!

18 May

Posted by gotrybeblog in Fitness | GoTrybe News | Gotrybe | Leaders | Links | Motivation | Nutrition | Parents | Sports | Wellness

GoTrybe.com prides itself on offering all of its Trybe members a variety of fitness content to choose from.  GoTrybe.com took it to the “hoop” for its latest installment of fitness videos.  Former professional basketball player Calvin Talford led middle school and high school athletes through 16 videos focused on bettering one’s basketball game.  Look for [...]

Share

read more

Physical Activity/Fitness Resources for Children and Adolescents

7 May

Posted by gotrybeblog in GoTrybe News | Gotrybe | Leaders

Office of the Surgeon General, HHS
Read about the Healthy Youth for a Healthy America here. Take the Surgeon General’s pledge to help prevent and decrease childhood obesity. “Working together, we can ensure our children’s health—and their future.”
CDC Division of Adolescent and School Health (DASH), HHS
Find out how DASH promotes the health and well-being of children [...]

Share

read more

Go Green with Your Kids!

29 April

Posted by trybalelders in Environment | Leaders | Motivation | Parents | Wellness

What better time to educate on the importance of saving energy, than when your children are young and moldable?  Giving them an awareness of preserving our earth can’t come at too early of an age.  April Bunch of Hands On Museum in Johnson City, TN made an appearance on Daytime Tricities along with GoTrybe.com’s Fitness [...]

Share

read more

Stuck In A Workout Rut?

23 April

Posted by trybalelders in Fitness | Leaders | Motivation | Nutrition | Wellness

Do you feel like your workouts aren’t paying off?  You hit the weights and get your cardio in, but your body isn’t changing?  There are many factors that can contribute to what is known as a fitness “plateau”.  Check out this article from sparkpeople.com to help you figure out why you’re not getting results.  Is [...]

Share

read more

Calling All Campers!

2 April

Posted by trybalelders in Fitness | Leaders | Motivation | Parents | Wellness

With the end of the school year approaching, many parents and youngsters are making plans for summer activities and vacations.  Being that I am a fitness professional and a mom, I decided to research fitness camps.  Although most of the fitness camps I found are focused on weight loss and getting out-of-shape youngsters back on [...]

Share

read more

Kid’s Fitness Party!

27 March

Posted by trybalelders in Fitness | Gotrybe | Leaders | Motivation | Parents | Sports | Wellness

I consider myself a brilliant party planner when it comes to my children’s birthday bashes.  I’ve organized a luau, carnival, and dress-up party, among others.  Being that I am a fitness professional, it only seems natural that eventually I will be planning a fitness-focused fiesta.  Let’s face it…kids have a great deal of energy, and [...]

Share

read more

Help End Childhood Obesity

19 March

Posted by trybalelders in Fitness | Leaders | Motivation | Nutrition | Parents | Wellness

The William J. Clinton Foundation is challenging YOU to help make a difference in our children’s health.  Over 9,000 petitions have been submitted thus far by adults and parents like yourself to help fight childhood obesity.  Go to the www.thepetitionsite.com, to commit to helping at least one child you know by encouraging him/her to eat [...]

Share

read more

GoTrybe.com Gets TV Time on Indiana’s FOX 59!

16 March

Posted by gotrybeblog in Fitness | GoTrybe News | Gotrybe | Leaders | Links | Motivation | Parents | Wellness

GoTrybe.com is taking off in Indiana! The Fox 59 television station highlighted the website on a recent newscast, and explained how Hoosier kids are getting fit with GoTrybe.  Click here to watch! If you are interested in learning more about GoTrybe.com or want to sign up for a free 1-day trial account, go to www.gotrybe.com.   [...]

Share

read more

GoTrybe Talks Kids’ Nutrition on Daytime Tricities

10 March

Posted by gotrybeblog in GoTrybe News | Gotrybe | Leaders | Links | Nutrition | Parents | Wellness

It’s a known fact that our youngsters need fruits, vegetables, and healthy food choices each day.  However, do you know how many servings of veggies your 5-year-old needs?  GoTrybe Fitness Coordinator Elizabeth Cross, along with model kids Stephen and Frankie Cradic, informed viewers on the recommended serving sizes in each of the 6 food groups [...]

Share

read more