American Heart Association Recommends 60 Minutes of Physical Activity

31 October

Posted by admin in Other

The American Heart Association is making the recommendation that all children and teens get 60 minutes of moderate to high-intensity physical activity each day. Research shows the physical activity is important in preventing coronary artery disease, stroke, diabetes, obesity, and even high blood pressure. Knowing all of this, what is the best way to get [...]

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Diabetes Rates Expected to Increase Dramatically by 2050

27 October

Posted by admin in Other

The U.S. Center for Disease Control and Prevention released the findings of a new study that suggests that 1 in 3 people could suffer from diabetes by the year 2050. Our aging population, an increase in high-risk minority groups, and better survival rates for those with diabetes are the leading factors in this rise. Currently, [...]

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First Lady, Michelle Obama, continues the Fight Against Childhood Obesity

26 October

Posted by admin in Fitness | Leaders | Other

Our nation’s First Lady, Michelle Obama, is set to appear on a special by TV One on October 29th, 2010 at 10pm. This special, Let’s Move with First Lady Michelle Obama, features a candid interview with the First Lady at the White House regarding her  initiative to end childhood obesity within a generation. Michelle Obama [...]

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