30 April
Our very own Elizabeth Cross has become somewhat of a regular guest on the Daytime Tri-Cities morning show in the Tri-Cities area. She did a fabulous job representing GoTrybe yesterday when she was asked to guest co-host with Morgan! Be sure to check it out. GoTrybe!
Click here to watch the video.
30 April
May is National High Blood Pressure Education Month. If you haven’t had your blood pressure checked in awhile, you should, especially if high blood pressure runs in your family. What can you do to lower your blood pressure if it’s too high? Increase your physical activity and talk to your doctor or a dietitian about [...]
29 April
Recently, we received a message from a homeschooling parent who wanted to share her GoTrybe experiences with the rest of her homeschooling group.
Here’s what she had to say:
Hi everyone,
I am sure you have all felt “I wish my child could get more excersize!” Well I have found a great new website: GoTrybe.com. They teach a [...]
29 April
What better time to educate on the importance of saving energy, than when your children are young and moldable? Giving them an awareness of preserving our earth can’t come at too early of an age. April Bunch of Hands On Museum in Johnson City, TN made an appearance on Daytime Tricities along with GoTrybe.com’s Fitness [...]
29 April
Are you getting enough vitamin D? Watch this segment from Daytime Tricities with Southeast United Dariy Industry Association’s Jill Henderson, to learn about why vitamin D is an important addition to your diet. Gotrybe.com Fitness Coordinator Elizabeth Cross was the guest co-host of Daytime Tricities for the segment. Click here to watch, and learn if [...]
23 April
You know that your children need to consume an adequate amount of low-fat dairy products in order to build strong bones. However, knowing this and getting your kids to meet their needs are two different things. Fruit and vegetable intake also tends to come up short, and what about getting your kids to incorporate more physical activity [...]
23 April
When most people think about milk they think about calcium. Milk is a great source of calcium, providing 30% of the daily value in one eight-ounce glass, based on a 2,000 calorie diet. However, milk also contains eight other essential nutrients including phosphorus, protein, vitamin A, vitamin D, and B vitamins like riboflavin and niacin. Learn more about the nutrients [...]
23 April
Do you feel like your workouts aren’t paying off? You hit the weights and get your cardio in, but your body isn’t changing? There are many factors that can contribute to what is known as a fitness “plateau”. Check out this article from sparkpeople.com to help you figure out why you’re not getting results. Is [...]
22 April
Thanks to Indy’s Child Parenting Magazine for promoting GoTrybeIN in their column this month. Read some of the highlights!
“It’s never easy finding ways to keep kids fit and healthy and this website offers real solutions.”
“GoTrybe provides kids a way to incorporate health and fitness with technology. Think of it as a cross between Facebook© and [...]
17 April
Saturday, April 18th, is National Healthy Kids Day! This day reminds us of the importance of educating children and adolescents about the relationship between healthy habits and a healthy life. Visit cdc.gov to learn about the benefits of healthy habits, the consequences of an unhealthy lifestyle, and how we as adults can instill the skills needed [...]
