Gotrybe.com Supports WDD on Daytime Tricities

5 December

Posted by gotrybeblog in GoTrybe News | Gotrybe | Leaders | Links | Wellness

Gotrybe.com Fitness Coordinator Elizabeth Cross made her third appearance on Daytime Tricities on November 14, in support of World Diabetes Day.  Elizabeth was joined by Russell England, a 13-year-old student at Science Hill High School, who is living with Type I Diabetes.  The purpose of World Diabetes Day is to bring awareness of warning signs, [...]

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GoTrybe.com Attends TAHPERD

5 December

Posted by gotrybeblog in Fitness | GoTrybe News | Gotrybe

GoTrybe.com made its second appearance at the annual Tennessee Alliance for Health, Physical Education, Recreation and Dance Convention, Nov. 17 and 18 in Franklin, Tenn. The convention quickly became a success in helping schools statewide receive information and obtain interest in GoTrybe’s Tennessee educational Web site, GoTrybeTN.com.
Attending from the GoTrybe staff was [...]

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GoTrybe World Diabetes Day Photo Contest Winner!

5 December

Posted by trybalelders in Environment | Fitness | Gotrybe | Leaders | Motivation | Parents | Wellness

CONGRATULATIONS to the preschool class from Northeast Ohio for winning the GoTrybe World Diabetes Day Blue Photo Contest! Their picture recreates the blue circle that is the World Diabetes Day symbol.
The class honored World Diabetes Day with all blue activities. There was blue finger painting, a blue story-time, blue snacks (with blueberry yogurt and baked [...]

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What Are You Eating?

4 December

Posted by trybalelders in Gotrybe | Nutrition | Parents

Mixed dishes, such as tuna noodle casserole, make it difficult and confusing to figure out which food groups you’re eating. Even harder to determine is how many calories one serving contains. Wouldn’t it be nice if there was some type of chart that could help you figure this out? Well, thanks to mypyramid.gov, there is! When you click the link [...]

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Using Discretionary Calories

4 December

Posted by gotrybeblog in Gotrybe | Nutrition

Discretionary calories are those that come from alcohol, added sugar and solid fat. The vast majority of a person’s caloric intake should be used on necessary nutrients that the body requires in order to maintain health and energy. For many of us, discretionary calories make up a much larger part of our diet than they should. Learn more about [...]

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GoTrybe World Diabetes Day Photo Contest Winner!

2 December

Posted by gotrybeblog in Environment | GoTrybe News | Gotrybe | Leaders | Motivation | Nutrition | Parents | Sports | Wellness

CONGRATULATIONS to the preschool class from Northeast Ohio for winning the GoTrybe World Diabetes Day Blue Photo Contest! Their picture recreates the blue circle that is the World Diabetes Day symbol.
The class honored World Diabetes Day with all blue activities. There was blue finger painting, a blue story-time, blue snacks (with blueberry yogurt and baked [...]

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Gifts to Help Kids Stay Fit and Have Fun.

2 December

Posted by trybalelders in Fitness | Gotrybe | Motivation | Parents | Sports | Wellness

Are you ready for the holiday season? Are you looking to find gifts that will help your kids stay fit along with have fun? Well, Time to Play , a multi-media resource for parents and caregivers, has announced the Top Toys to Keep Kids Active this holiday season. Compiled by renowned industry experts Jim Silver [...]

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Christmas Cardio

2 December

Posted by gotrybeblog in Fitness | Gotrybe | Motivation | Parents | Wellness

The holiday season is notorious for being a busy time of year allowing us to make excuses for skipping workouts.  Why not burn calories and get festive at the same time?  Try dancing to some of your favorite holiday tunes. You can even purchase a Christmas cardio CD to get you motivated. Get an average [...]

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