12 June
Make an extra special afternoon snack for Dad this Father’s Day! This clever recipe is provided by familyfun.com. Click the link to find out how to turn ordinary cheese and crackers into miniature shirts and ties!
Things happen for a reason, just believe! – Cheryl, RD
12 June
Do you know about Body Mass Index (BMI)? It is based on your height and weight and is used as a tool to help screen for possible weight problems. It is used for both adults and children. Children are a little different than adults, but it is something that needs to be [...]
6 June
Monitoring blood glucose, counting carbohydrates, and achieving a healthy weight are all important in the management of diabetes. This article from rd411.com answers common nutrition questions that many people have after being diagnosed with type 2 diabetes.
Things happen for a reason, just believe! – Cheryl, RD
6 June
Is there a benefit to eating organic versus conventionally grown fruits and vegetables? This article from redbookmag.com explains how to determine whether or not a food is organic, as well as what the organic term means.
Things happen for a reason, just believe! - Cheryl, RD
5 June
Not all children are natural born athletes. What do you do if your child is not as in to team sports as other children? One important thing you can do is to encourage and experiment with individual sports! Seek out sports such as swimming, skating or even a basic walk can do the trick! [...]
